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4n4buddy - Blog Posts

3 months ago

i absolutely love friends who encourage you.

me and my friend are doing a 3 day fast tg starting tmrw and it’s so motivating. usually it’s so hard for me to fast, but making it into a sorta competition makes it sooo much easier.

i 💗 irl ana buddies


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9 months ago

“do you just never eat lunch??” - multiple of my friends during school

i’m actually trying to never eat, period!! hope that helps🥰


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1 month ago

Ugh they need to leave you alone. 💕

you know the drill… they t worded me but im back T^T

pls share so my moots can find me AGAIN


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2 weeks ago

I'm so proud of myself the last 4 days I only had one meal a day. the rest was water (or tea) :3

MALNOURISHED MAY??


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1 week ago

c4l log - 12/05/25

09:20 - toast (75), cream cheese (30), strawberries (18)

played an hour long tennis match

11:15 - smoothie (150)

swam in the pool for about an hour

14:20 - toast (150), cheese (52), tomatoes (12), ham (150), orange (62), carrot cake (400)

total - 1099

posting this now and kinda hoping not to eat the rest of the day. wish me luck?


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2 weeks ago

c4l log - 09/05/25

07:20 - toast (75), cream cheese (30), strawberries (18)

01:40 - sushi (200), orange (62)

14:30 - went on the bike burnt 119 c4ls. the bike disconnected from my ipad halfway through the workout which is so annoying! i feel like i had more in me but I had to stop :(

17:20 - went to a cafe with my mum and brother and ordered something dumb. i feel kinda gross. I have no idea how many c4l0r13s it was so i'm just going to estimate it as (600), for fear of underestimating it. also had a lemonade (40)

For dinner we made pizza, and I have no idea how many calories that was bc it was homemade, just to be safe i'm going to estimate 800, but i did not eat the whole thing. i also had about 50 calories of fruit and a glass of champagne

god why can't i just say no to food?

total - 1756


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2 weeks ago

Motivation to be sk1nn1

1. be able to wear shorts to workout or in the summer 2. toned arms!!! 3. not be afraid when my grandparents take photos of me in my swimming clothes 4. to have my th1ghs be so much smaller so I don't look like a fucking elephant 5. to have a flat stomach and small waist so that people compliment me 6. to be able to run without joint pain from being such a f4tty 7. to be able to wear a cute Halloween costume without being afraid people will laugh at me 8. to be sk1nn13r than the girl who used to bully me 9. to have boys compliment me and actually like me 10. to not say 'oh I don't know my weight' when people ask me, to be confident to say what I weigh out loud without feeling ashamed


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1 week ago

Food diary 11.05.:

Fast: 14h

Breakfast:

skipped

Cal: 0

Lunch:

107g fish fingers

100g Natural Joghurt (3.5%)

60g canned peach

Cal: 308

Dinner:

135g canned peach

200g Natural Joghurt (3.5%)

Cal: 229

Snack:

Nothing

Cals for today: 537


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4 weeks ago

Hi loveliez !

It's time for the little recap' of the day ! Today I 4t3 less than 200 c4l$ !! I feel proud of me to be honnest, lol. I drank 1.5 L of water today ! That was a good day with a sunny weather. 🥰

- Block me if you're triggered. ( I'm sorry if you are.. )


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1 month ago

Hey loveliez !

It's time for the little recap' of the day ! I don't think I'm gonna do this recap' everyday because sometimes I just need like to switch off my phone anyway.

Today I 4t3 ~ 300 c4l$ ( I think I 4t3 less but I'm not absolutly sure ) and I walk all the afternoon with someone I really like. I had to pretend that everything is fine and this person doesn't see anything about my health and stuff like this. I think I want that he realize it so bad.. I want some approuvement sometimes.. I don't drink a lot today because I was outside and I forgot my bottle but it's okay !

Don't forget that you are loved sweeties ! XoXo <3

- Block me if you are triggered. ( I'm sorry if you are.. )

Hey Loveliez !

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1 month ago

Hi loveliez ! <3

Little recap' of this morning : I exercised a bit and I 4t3 ~ 257 c4l$ at lunch ! I drinked a half of a water bottle for the moment and, I think, I'll walk this afternoon !

- Block if triggered. ( I'm sorry if you are.. )


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1 month ago

I relapse in my 3d and no one knows. No one cares. Like the usual. It's always pretending in my life. It's always lying to everyone and everything in my daily life.

I have a huge secret and it's my relapse.

- Block if triggered. ( I'm sorry if you are.. )


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1 month ago

Help. I'm suffering so much. I'm worried about my legs I think it'll broke up everytimes I walk. I have so much cramps too, like, why ?? I fainted two times yesterday.. 😭

My health is so fxck up and it be worser and worser. Maybe see a doctor soon btw. 💔

- Block if triggered. ( I'm sorry if you are.. )

My legs, my arms and every bones I have on my body :

Help. I'm Suffering So Much. I'm Worried About My Legs I Think It'll Broke Up Everytimes I Walk. I Have

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1 month ago

My objectivs are to e4t less than 500 c4l$ per days. For the moment, I think I'm good ! To be honnest, I don't think I'll e4t like that much longer, my health is completly fxck up but I'll try btw !

Take care of yourself. You deserve it. <3

- Block if you're triggered. ( I'm sorry if you are.. )

My Objectivs Are To E4t Less Than 500 C4l$ Per Days. For The Moment, I Think I'm Good ! To Be Honnest,

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1 month ago

I don't care about summer. I want my body goal everyday, every season and forever.

- Block if you're triggered. ( I'm sorry if you are.. )


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1 month ago

I'm not satisfied about my thigh gap. Why does my legs doesn't wants to change more quickly ?? Like is it to hard for you ????

- Block if you're triggered. ( I'm sorry if you are.. )


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1 month ago

I've lost so much weight but I don't see any results in the mirror. </3

- Block if you're triggered. ( I'm sorry if you are.. )

I've Lost So Much Weight But I Don't See Any Results In The Mirror.

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7 months ago

~Wieiad~

10•21•24

Breakfast:

• ?g cashews - ~175c

Total: ~175

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~My friend got trail mix this evening and we had been hanging out all day so I took some cashews to not raise suspicion but I really wish I wouldn’t have T . T Ik it wasn’t 200c so I’m not too upset about it ig but my fast is ruined now :C

I wasn’t planning on fasting tomorrow but I might now..tbd..


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7 months ago

~(Late)Wieiad~

10•16•24

Breakfast:

• 2 rice cakes - 80c

• Pork cutlet - ~450c

Dinner:

• 22g pitted date - 67c

• 5g LS peanut butter - 16c

• 1.5g unsweetened coconut chips - 10c

• 3g dark chocolate chips - 16c

Total: 639c

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

Went over 500c and I’m not happy about it but I’m gonna fast until Saturday so that’ll be fun at least

~(Late)Wieiad~

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~


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7 months ago

~Fast~

~Fast~

42.5 hours in and I just got sick * . * I feel a lot better now so I’m not breaking my fast quite yet, but I’m doubting I’ll complete all 93h.. I set it as that many hrs because it’s the most ideal fast I’d like to do, but I haven’t done a fast longer than 3 days in wayyy too long, and sadly I’m struggling a bit physically.. not even 48hrs in T . T but at the VERY least I’ll make it to the 48h mark, anything less is pathetic and I’ll be even more of a disappointment.(I would never talk to anyone else like that btw, only to myself lol)


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2 days ago

what I eat in a day 78

-1300

+328kcal, 34g protein shake

+365kcal, 25g protein banana pancakes

What I Eat In A Day 78

-422kcal walk

+456kcal, 34g tortilla

+206kcal, 9g protein bar

end: -367kcal, 102g protein

why is meeting protein goals so hard omg


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2 days ago

what I eat in a day 77

-1300

-100kcal walk

-25kcal exercise

+319kcal, 34g protein shake

+15kcal energy drink

500g ground turkey (745kcal, 87g)

292g red bell pepper (76kcal, 4g)

150g canned peas (180kcal, 9g)

406g spinach (85kcal, 9g)

306g passata (83kcal, 4g)

125g mozarella light (196kcal, 24g)

33g sriracha (46kcal, 1g)

seasonings

1812g / 1411kcal / 138g protein

What I Eat In A Day 77
What I Eat In A Day 77

+322kcal, 19g with the tortilla added

+412kcal, 6g gingerbread and chocolate

end: -357kcal, 59g protein


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4 days ago

what I eat in a day 76

-1300

+30kcal drink

+160kcal, 20g protein pudding

+152kcal, 5g oat bar

+393kcal, 13g pesto pasta

-60kcal exercise

-100kcal walk

+213kcal, 3g chocolate and gingerbread

end: -512kcal, 41g protein


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1 week ago

what I eat in a day 71

-1300

+169kcal, 1g apple

+37kcal gummies

+194kcal, 14g chicken fingers

+102kcal, 1g chocolate

+343kcal, 32g same chicken and veg as yesterday but with pasta this time, much better btw

-100kcal exercise

+216kcal, 10g protein bar

end: -339kcal, 58g protein


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1 week ago

what I eat in a day 70

-1300

+50kcal no sugar candy

+79kcal, 6g hotdog sausage

75g soy sauce (20kcal, 3g)

3g garlic (4kcal)

4g honey (12kcal)

1tspish potato starch (12kcal)

370g chicken (407kcal, 86g)

198g broccoli (67kcal, 6g)

175g - red bell pepper (46kcal, 2g)

20g - sugar (80kcal)

850g / 648kcal / 97g protein

What I Eat In A Day 70

+208kcal, 31g I didn't finish it cause the taste was too much, tomorrow I'm gonna have it with pasta to level it out more. also it fills u up quickkk

+274kcal, 2g zozole gummies

+206kcal, 9g protein bar

end: -483kcal, 48g protein


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